Ok, you guys, so there were two big foods that I had no idea how much I loved until we ventured into keto: cream cheese and coconut! I mean, sure, a bagel and cream cheese was good, but it turns out cream cheese was the star of that show in my opinion. And I always […]Read More The most delicious keto coconut treat
In 2011, I had known for a little while I needed a big life change. I went off to college in typical fashion in the fall of 2008– with the idea that I was entering into “the best four years of my life.” Well, 3 years and a whole lot of disenchantment, fast food, weight […]Read More What grounds you through tough times?
Today is May 28, which means I am just now realizing that May 26 has come and gone. May 26th was originally my due date with our angel baby that we lost at 7 weeks, and I thought that date was going to haunt me this entire pregnancy. I remember looking at that date prior […]Read More My experience with pregnancy after loss
Hi friends! I realize I am truly the worst and most inconsistent blogger, but I promise I’ll continue to try to do better 🙂 I had a lot of interest in my recent talk of zucchini lasagna because it sounds like those of you who have tried it in the past also found it soupy, […]Read More Keto (or not!) zucchini lasagna
The last time we spoke, I hinted at some news… well, spoiler, the word has been out for a while now! Oops! Baby Smith #2 will be here in August, God willing 🙂 I never did a formal announcement on here because IG & Facebook seem to be my main forms of communication. My bad […]Read More 16 weeks & counting– pregnancy #2 update
Hola, pals! As usual, I’ve been so MIA. I haven’t had anything I felt like was helpful, so I just haven’t been writing posts, but I intend to write more in the future, whether it’s going to be a “helpful” post or not 😉 Marcus and I are still going strong on keto! He is […]Read More Keto recap for the last few months + something exciting on the horizon
Every year, the holidays hit us and the pounds creep on. We go nuts on Thanksgiving which rolls into the stresses of traveling, planning, and shopping for Christmas, and the yummy treats are just everywhere! We wear big sweaters and layers, and before you know it, we’re all panicking and making resolutions to “fix” the […]Read More Holiday weight gain